tdoqu

where I can (or might) write something to say nothing to noone  

THE smartest holiday decorations I've seen in a long time (on the right)

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10 Minutes a Day

what: 
* mindfulness
* concentration: breathing  
* alignment

when: 
every morning, every night; 
every light, every flight 

why?
To recover power from the things we otherwise avoid.
To know, when you think, how you feel. 

Just... 
Remember to take it with you -- into your life. 

jw

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